Sarah Cameron

We all experience life's ups and downs, and yet no one's experience is exactly the same as another's. One size does not fit all. Sarah believes that honoring each client's individuality and striving to truly understand each person in their fullest provides the best foundation in which to explore issues, identify possibilities, and formulate solutions that are effective and help move individuals further along in their life's story. Whether you are struggling with depression, anxiety, grief, trauma, or general life stress, she is here to help you get started.

​

Sarah works with individuals and couples, both in-person and via telehealth. She utilizes an integrative approach that combines humanistic, existential, and narrative exploration with ACT, CBT, and other evidence-based approaches and protocols to empower clients to more fully meet life's challenges and move toward their fullest potential. She is also trained in Gottman Couples methods, trauma-focused protocols including Prolonged Exposure and Written Exposure Therapy, and in issues of chronic pain and insomnia.

​

Sarah has experience with military/veteran populations and understands the unique challenges that military life poses to servicemembers and their families. Whomever you are and whatever your situation or struggles may be, she is here to listen. She believes in the power of a strong, safe, warm relationship to set the stage for any healing or work you'd like to do.