Why Nova?
Nova Insight Counseling takes a unique approach that honors the wellbeing of both clients and clinicians, creating a healthy ecosystem that facilitates optimum growth for individual clients and those seeking relationship support. We focus on creating a healthy environment for our clients as well as our therapists for the collaboration of wellness. We believe therapy is not a one-way street, and that the most transformative change comes when health is being supported from all directions.
Anxiety/Depression
Relationship Struggles
Family Challenges
Parenting
Men’s Issues
Life Transitions
Meet The Team
Katie Hummel Hayes, MS, NCC, LAPC
I specialize in helping both young individuals and parents navigate today's challenges. With over 15 years of nursing experience, I prioritize mental wellness, employing a strengths-based, person-centered approach. Using various techniques like CBT, DBT, ACT, and play therapy,
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Stephania Couto, M.Ed
Stephania is a bilingual therapist fluent in English and Spanish, dedicated to helping individuals and couples move from disconnection and uncertainty toward deeper understanding, trust, and authentic connection. She specializes in supporting clients who may arrive feeling hesitant, guarded, or stuck in unhelpful patterns.